Sound and Music treatment helps with withdrawal symptoms: cravings; stress; depression; mood swing; anxiety; resentful; anger; fear; body aches, and headaches.

"It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." Mark Twain

Until we make the unconscious conscious, it will direct your life, and you will call it fate. Carl Jung

“Participants with more positive perceptions of stress had the lowest risk of death out of all involved in the study, even lower than those experiencing very little stress.”

……we become enamoured or fixed on our conditioned views, preferring them to reality, i.e., how things are. Enter problems, anxiety, fear, pain and depression essentially because we can't let go of our views and resist life as it is. 

Freedom is overcoming failure to change and respond based on how life is; to be able to step into life and continually do so.

We can’t control our thoughts, but we can impact how much our thoughts control us